Red Flags For Baby Sleep + When You Should Get Support
Generally, babies are sleep quite normally. But sometimes, there are underlying red flags (feeding or medical issues) that may be impacting
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Welcome
Here is where I share more info, some reframed views, as well as in-depth explanations of certain topics that occur often in my practice
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Aug 15 min read
Sleep Training and The Still Face Paradigm
The Still-Face Paradigm is a three-part interaction sequence used with young infants to examine infant communication and the parent-child...
97 views
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Jul 275 min read
Early Rising: Why Is My Baby Waking Up SO Early?
Early rising is a common topic that comes up when discussing baby sleep. Learn why it's happening and practical tips for troubleshooting.
420 views
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May 315 min read
Understanding Split Nights - Why Your Baby Is Up for Hours and How to Cope
Understanding the midnight party (AKA Split Nights) and what you can do to troubleshoot
549 views
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May 94 min read
Understanding catnaps: Should we rethink the negativity around short daytime naps?
While catnaps are normal and common, especially between the ages of 2 to 6 months, they tend to get a bad name in the sleep industry...
871 views
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Apr 155 min read
Is a Floor Bed Right for Your Baby or Toddler?
Considerations, Safety & How-To So, you’re considering a floor bed... If you're contemplating transitioning your baby or toddler to a...
515 views
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Mar 85 min read
The Perfect Baby Sleep Schedule
What's the perfect baby sleep schedule? Learn how to figure this out for your baby and family.
1,013 views
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Oct 12, 20234 min read
Newborn sleep patterns - what's behind your baby's sleep behaviours
Congratulations on your new baby! Now, let's learn about newborn sleep patterns and behaviours.
175 views
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Aug 21, 20236 min read
Debunking misconceptions: The power of responsive parenting + Gentle night-time parenting techniques
Is gentle sleep training the same as gentle night-time parenting techniques? Gentle sleep training is still just sleep training...
522 views
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Mar 24, 20235 min read
Mental Health in Mothers: Parent and Infant Needs Are Not A Zero Sum Game
Mental health in mothers and in babies - It's not one or the other!
224 views
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Sep 27, 202212 min read
Four Sleep Training Claims - Myth or Fact?
The sleep training industry makes lots of claims. In this post, we'll debunk 4 of the most popular claims.
889 views
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May 15, 20226 min read
That Time I Tried Sleep Training
The time I tried sleep training... my personal experience
2,115 views
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Dec 17, 20214 min read
Before Considering Night Weaning, Let's Count the Night-time Nurture Benefits
The benefits and reasons to keep responding to your baby day and night
615 views
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Dec 2, 20218 min read
“Gentle” Sleep Training: Perfect Solution or Wolf in Sheep’s Clothing?
Are "gentle" sleep training methods better for you and your baby - are wolf in sheep's clothing?
2,610 views
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Oct 11, 20215 min read
Why Wake Windows Aren’t Working For You (And Four Things You Can Try Instead)
Have you tried following wake windows and they aren't working for you. Click to find out why and what you can try instead.
1,939 views
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