Dr Jessica Guy

Considering night weaning? Learn the key considerations + tips for responsive, gentle night weaning.

Bedsharing safety education is paramount because besharing happens! (quite often!)

7 gentle, responsive tips to improve your baby’s sleep—no sleep training needed. Support their rhythms, adjust setups, and follow their cues

1-0 nap transition. Toddler refusing their nap but aren't quite ready to drop it all together? Try these strategies during this phase.

Early rising is a common topic that comes up when discussing baby sleep. Learn why it's happening and practical tips for troubleshooting.

Understanding the midnight party (AKA Split Nights) and what you can do to troubleshoot

While catnaps are normal and common, especially between the ages of 2 to 6 months, they tend to get a bad name in the sleep industry...

Considerations, Safety & How-To  So, you’re considering a floor bed... If you're contemplating transitioning your baby or toddler to a...

What's the perfect baby sleep schedule? Learn how to figure this out for your baby and family.

Congratulations on your new baby! Now, let's learn about newborn sleep patterns and behaviours.

Is gentle sleep training the same as gentle night-time parenting techniques? Gentle sleep training is still just sleep training...

Is your baby's sleep normal? Learn about normal baby sleep totals and patterns

The benefits and reasons to keep responding to your baby day and night

Have you tried following wake windows and they aren't working for you. Click to find out why and what you can try instead.