Sleep Totals

Welcome

Here is where I share more info, some reframed views, as well as in-depth explanations of certain topics that occur often in my practice

Mar 85 min read

The Perfect Baby Sleep Schedule

What's the perfect baby sleep schedule? Learn how to figure this out for your baby and family.

1,013 views

Feb 10, 20238 min read

What Does 'Normal Infant Sleep' Even Mean?

Is your baby's sleep normal? Learn about normal baby sleep totals and patterns

1,398 views

Oct 11, 20215 min read

Why Wake Windows Aren’t Working For You (And Four Things You Can Try Instead)

Have you tried following wake windows and they aren't working for you. Click to find out why and what you can try instead.

1,939 views