Early Rising: Why Is My Baby Waking Up SO Early?
Early rising is a common topic that comes up when discussing baby sleep. Learn why it's happening and practical tips for troubleshooting.
top of page
Welcome
Here is where I share more info, some reframed views, as well as in-depth explanations of certain topics that occur often in my practice
Search
-
- May 31
- 5 min
Understanding Split Nights - Why Your Baby Is Up for Hours and How to Cope
Understanding the midnight party (AKA Split Nights) and what you can do to troubleshoot
346 views
-
- May 9
- 4 min
Understanding catnaps: Should we rethink the negativity around short daytime naps?
While catnaps are normal and common, especially between the ages of 2 to 6 months, they tend to get a bad name in the sleep industry...
635 views
-
- Apr 15
- 5 min
Is a Floor Bed Right for Your Baby or Toddler?
Considerations, Safety & How-To So, you’re considering a floor bed... If you're contemplating transitioning your baby or toddler to a...
465 views
-
- Mar 8
- 5 min
The Perfect Baby Sleep Schedule
What's the perfect baby sleep schedule? Learn how to figure this out for your baby and family.
926 views
-
- Oct 12, 2023
- 4 min
Newborn sleep patterns - what's behind your baby's sleep behaviours
Congratulations on your new baby! Now, let's learn about newborn sleep patterns and behaviours.
154 views
-
- Aug 21, 2023
- 6 min
Debunking misconceptions: The power of responsive parenting + Gentle night-time parenting techniques
Is gentle sleep training the same as gentle night-time parenting techniques? Gentle sleep training is still just sleep training...
473 views
-
- Aug 7, 2023
- 7 min
The sleep training methods that did not work for my baby (and what we did instead)
As a sleep-deprived and bewildered caregiver, I once hopped on the train to sleep training success. Oh, how I needed to believe in the...
668 views
-
- Mar 24, 2023
- 5 min
Mental Health in Mothers: Parent and Infant Needs Are Not A Zero Sum Game
Mental health in mothers and in babies - It's not one or the other!
222 views
-
- Feb 10, 2023
- 8 min
What Does 'Normal Infant Sleep' Even Mean?
Is your baby's sleep normal? Learn about normal baby sleep totals and patterns
1,300 views
-
- Sep 27, 2022
- 12 min
Four Sleep Training Claims - Myth or Fact?
The sleep training industry makes lots of claims. In this post, we'll debunk 4 of the most popular claims.
833 views
-
- Dec 17, 2021
- 4 min
Before Considering Night Weaning, Let's Count the Night-time Nurture Benefits
The benefits and reasons to keep responding to your baby day and night
594 views
-
- Dec 2, 2021
- 8 min
“Gentle” Sleep Training: Perfect Solution or Wolf in Sheep’s Clothing?
Are "gentle" sleep training methods better for you and your baby - are wolf in sheep's clothing?
2,582 views
-
- Nov 2, 2021
- 4 min
Debunking Four Common Myths About Baby Sleep Keeping You Awake At Night
Let's debunk 4 of the top baby sleep myths
491 views
-
- Oct 11, 2021
- 5 min
Why Wake Windows Aren’t Working For You (And Four Things You Can Try Instead)
Have you tried following wake windows and they aren't working for you. Click to find out why and what you can try instead.
1,809 views
bottom of page