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The Blog
Evidence-based, attachment-focused, and refreshingly honest takes on baby and toddler sleep and parenting.
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Oops, You Drank the Sleep Training Kool-Aid (and so did I): Sleep Training Myths
Sleep training culture is pervasive. If any of these thoughts have crossed your mind during your parenting journey, you've been impacted by sleep training culture.
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Sep 175 min read
The Racial History of Sleep Training: Why We Need to Talk About It
Sleep training is rooted in white, Western ideals—not biology. Here’s why responsiveness isn’t a flaw and why your instincts matter.
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Sep 104 min read
Why ‘Teaching Independent Sleep’ Is Baby Sleep BS (And What Actually Builds Independent Sleep Over Time)
You’ve been told babies need to be “taught” to sleep - but what if everything you’ve heard about independent sleep is wrong?
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Apr 103 min read
The sleep training methods that did not work for my baby (and what we did instead)
As a sleep-deprived and bewildered caregiver, I once hopped on the train to sleep training success. Oh, how I needed to believe in the...
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Aug 7, 20238 min read
Four Sleep Training Claims - Myth or Fact?
The sleep training industry makes lots of claims. In this post, we'll debunk 4 of the most popular claims.
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Sep 27, 202212 min read
That Time I Tried Sleep Training
The time I tried sleep training... my personal experience
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May 15, 20226 min read
“Gentle” Sleep Training: Perfect Solution or Wolf in Sheep’s Clothing?
Are "gentle" sleep training methods better for you and your baby - are wolf in sheep's clothing?
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Dec 2, 20219 min read
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