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Welcome
Here is where I share more info, some reframed views, as well as in-depth explanations of certain topics that occur often in my practice
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Dec 18, 20243 min read
Baby Sleep Cycles: Newborn Sleep, the 4-Month Progression, and Beyond
Baby sleep cycles are not like ours. Learn the stages they go through, specifically in the newborn and 4 month 'regression'.
255 views
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Oct 12, 20235 min read
Newborn sleep patterns - what's behind your baby's sleep behaviours
Congratulations on your new baby! Now, let's learn about newborn sleep patterns and behaviours.
178 views
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Aug 21, 20236 min read
Debunking misconceptions: The power of responsive parenting + Gentle night-time parenting techniques
Is gentle sleep training the same as gentle night-time parenting techniques? Gentle sleep training is still just sleep training...
561 views
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Aug 7, 20238 min read
The sleep training methods that did not work for my baby (and what we did instead)
As a sleep-deprived and bewildered caregiver, I once hopped on the train to sleep training success. Oh, how I needed to believe in the...
759 views
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Feb 10, 20238 min read
What Does 'Normal Infant Sleep' Even Mean?
Is your baby's sleep normal? Learn about normal baby sleep totals and patterns
1,485 views
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