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Dr Jessica Guy

The Blog

Evidence-based, attachment-focused, and refreshingly honest takes on baby and toddler sleep and parenting.

Baby Sleep Cycles: Newborn Sleep, the 4-Month Progression, and Beyond

Baby Sleep Cycles: Newborn Sleep, the 4-Month Progression, and Beyond

Baby Sleep Cycles: Newborn Sleep, the 4-Month Progression, and Beyond

Baby sleep cycles are not like ours. Learn the stages they go through, specifically in the newborn and 4 month 'regression'.

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Dec 18, 20243 min read

312 views

Newborn sleep patterns - what's behind your baby's sleep behaviours

Newborn sleep patterns - what's behind your baby's sleep behaviours

Newborn sleep patterns - what's behind your baby's sleep behaviours

Congratulations on your new baby! Now, let's learn about newborn sleep patterns and behaviours.

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Oct 12, 20235 min read

181 views

Debunking misconceptions: The power of responsive parenting + Gentle night-time parenting techniques

Debunking misconceptions: The power of responsive parenting + Gentle night-time parenting techniques

Debunking misconceptions: The power of responsive parenting + Gentle night-time parenting techniques

Is gentle sleep training the same as gentle night-time parenting techniques? Gentle sleep training is still just sleep training...

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Aug 21, 20236 min read

570 views

The sleep training methods that did not work for my baby (and what we did instead)

The sleep training methods that did not work for my baby (and what we did instead)

The sleep training methods that did not work for my baby (and what we did instead)

As a sleep-deprived and bewildered caregiver, I once hopped on the train to sleep training success. Oh, how I needed to believe in the...

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Aug 7, 20238 min read

781 views

What Does 'Normal Infant Sleep' Even Mean?

What Does 'Normal Infant Sleep' Even Mean?

What Does 'Normal Infant Sleep' Even Mean?

Is your baby's sleep normal? Learn about normal baby sleep totals and patterns

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Feb 10, 20238 min read

1,573 views

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