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Family in the Kitchen

Webinar Replay:

Newborn & Fourth Trimester Sleep 

Newborn Sleep Fundamentals

Join Jess for a live webinar replay where she breaks down evidence-based, truly responsive, and gentle strategies for newborn sleep (0-4 months).

 

You'll learn the why behind your baby's sleep behaviours and how to create your own approach to sleep and settling for maximum sleep and well-being in the fourth trimester and beyond.

 

Most importantly, you'll feel empowered and gain confidence to handle sleep and challenges in a way that works for your individual baby and family.

Tell Me More

Are you pregnant or have a baby under 16 weeks? This webinar is for you! Bringing a newborn home is exciting but can also be confusing and exhausting, especially with everyone offering different advice on sleep.​

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In this session, we'll take an evidence-based, intuition-led approach to baby sleep. 

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We'll cover the basics, starting with understanding your baby's sleep biology, followed by practical strategies for settling, troubleshooting common issues, and taking care of your own rest in those early months.

Sleep training methods Jess tried on her baby.jpg

You Will Learn

  • The science of your newborn's sleep

  • All about your baby's brain and supporting optimal brain development

  • Tips for settling and resettling​ your baby to sleep

  • Tips for smoother naps and bedtimes

  • How to troubleshoot and approach different common issues

  • Red flags and when and where to get more help 

  • + Much more including the "four-month regression" and baby sleep BS-busting

Image by Raul Angel

Is It Right For You?

  • Do you have a baby under 16 weeks, are exhausted, and can't sort the fact from the fiction when it comes to your baby's sleep?

  • Are you pregnant and want to be informed and prepared for what’s to come?

  • Do you have a brand new baby and sleep is going okay right now but you want tools to manage future challenges?

  • Are you interested in learning about your baby's sleep from an evidence-based perspective underpinned by sleep and attachment science? 

  • Do you want to get more sleep while supporting your baby and meeting their needs? 

  • Do you want to move on from the Baby Sleep BS including rigid schedules and rules about how you support your baby? 

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If you said yes to any of the above, then yes, this is perfect for you! The knowledge and tools you walk away with will empower you to nurture and optimise sleep during and well beyond the fourth trimester. 

About Your Host

Dr. Jessica Guy, founder of Infant Sleep Scientist, has a PhD in child development, is a former sleep scientist and certified Infant and Family Sleep Specialist. Last but not least, she is a mum to a child who did not read the books about how babies "should" sleep!

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Jess brings together her expertise, lived experience, and passion to make evidence-based infant and child sleep and development information accessible and digestible for attachment-focused, cycle breaking, parents.

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