Self-Paced Course
TODDLER SLEEP
Improve sleep and make changes with
your toddler with compassion and confidence
Lifetime, On Demand Access to Video Course and Resources
Who knew sleep would still be such a "thing" with your toddler?
Guess what? It doesn't have to be
With the right support, information, and tools, you can make changes to sleep with confidence and without compromising your connection and relationship.
IF ANY OF THIS RESONATES...
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You are over the BS, standard, sleep advice; it all feels wrong on a cellular level.
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You struggle to work out if your toddler is getting the sleep they need (and you definitely are not)
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You are finding ways that used to serve you aren't really working anymore but don't know how the f- to change them
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You want to understand who your toddler is on a deeper level and how to support them in a way that suits them as the perfect individual they are
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You deeply value your relationship and want to protect it during transitions, but need guidance
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Have no idea where on Earth to start, you just know you have to do something...
You are exactly where you are supposed to be
WHAT'S INSIDE?
MODULE 1
What's Normal?
In the first module, we’ll break down what "normal" toddler sleep looks like. You’ll get to know their real sleep needs, understand their typical patterns for naps and nighttime, and learn about other common sleep behaviours for this age.
MODULE 2
Optimising Sleep
Here, we focus on improving your toddler's sleep with a range of responsive, science-backed approaches. We’ll cover gentle yet effective solutions for common challenges like nap resistance, long bedtimes, frequent waking, early wake-ups, and more.
MODULE 3
Puzzle Pieces
Connection, sensory preferences, and temperament all play a big role in sleep. In this module, we’ll look at how these factors come into play and help you spot your child's unique needs. With this infromation, you’ll be able to adjust sleep routines and tackle transitions with confidence
MODULE 4
Making Gentle Changes
Thinking about getting your partner more involved in bedtime, transitioning away from bedsharing, or making changes to routines that no longer work? The final module offers a flexible game plan with creative strategies to help you make gentle, effective shifts.
BONUS RESOURCES
Plus, you’ll get a bundle of resources and exercises, giving you everything you need to make a plan and start implementing changes right away.
Sleep log | Connection ideas | Bedtime tips | Coregulation insights | +more
FIRST, I SHOULD TELL YOU...
This course is not a quick fix solution that promises independent sleep or "sleeping through" in five days. Why? Because that is BS. And I am going to take a wild guess and say you have had enough of BS "solutions" that make you feel like you are failing.
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It is not your fault.
It is not your fault if your toddler wakes. It is not your fault if they want to sleep near, next to, or maybe even ON you. It is not your fault if bedtime feels like a battle ground right now. Above all, it is not your fault that the standard approaches thrown at you at every turn are not the answer.
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You do not need to compromise your values as a parent to get more sleep, and in this course you will learn how to centre your relationship and make changes to what is no longer working.
Self-Paced Course
TODDLER SLEEP
Enhance sleep and make changes with
your toddler in a nurturing,
relationship-focused way
Lifetime, on demand access to video modules. bonus resources, and updates
About Your Host
Dr Jessica Guy completed a PhD in child development and is a certified Infant and Family Sleep Specialist with 14 years combined experience in child development research, sleep, and perinatal support.
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Jess draws on her professional and educational background and lived experience as a mum to support families with sleep while fostering a secure attachment and promoting parent and infant mental health.