Available Online

'Changes' Package

60-75 min Call/Video, Tailored Plan + Follow Up to make those Changes

  • 1 hour
  • 449 Australian dollars
  • Video or phone

Service Description

My 'Changes' Package, my most popular and in depth support package, is perfect for you if: - Your older baby or toddler is waking excessively, having long periods of time awake at night, or very early mornings - You want to transition sleep spaces (e.g., crib to bed, or bed sharing to independent sleep space) - You want to work on changing patterns or sleep associations that are no longer working for you (e.g., rocking to sleep) - You want to partially or fully night wean - Any number of other sleep or wellbeing challenges your family is experiencing! Includes: - Analysis of comprehensive intake questionnaire and sleep diary - Up to 75 minute consult over phone or video (can be replaced with fully email based support if preferred) - Consult will include some sleep education, collaborating to fine-tune your personalised plan, and answering your questions. - Email with your personalised plan and resources - Email responses (two emails with up to five questions per email) over a two week period OR WhatsApp support (10 questions and answers available over 2-4 weeks). - Up to 45 minute debrief and final adjustments consults *This package is flexible and can be customised depending on your needs, for example to include more correspond or fully email-based support I will always support you to keep the parts of your routine and sleep that you like, and together we will work to adjust the parts that are presenting challenges. Please note: > Please book first consult for at least 4 days after day of booking - this is to allow time to complete the intake questionnaire and sleep diary and submit them for analysis 24 hours before consultation. > All prices are in AUD.

Cancellation Policy

To cancel or reschedule, please make contact not less than 24 hours in advance so that arrangements can be made.

Contact Details